Nurturing Minds Therapy
Embrace Growth
Compassionate therapy services, dedicated to providing a safe and supportive environment specifically designed for children and young people. Therapeutic approaches aim to facilitate growth, reslience and emotional wellbeing for every young mind, helping them navigate their challenges with confidence.
My name is Rebecca. I currently work in the North Lincolnshire area. I have been working with young people for over 20 years I gained a degree in counselling in 2018 and have since qualified in Cognitive Behavioural therapy, Neuro Linguistic Programming, Dyadic Development Psychotherapy and PTSD. I specialise in trauma and working with children and young people.
I have always been passionate about working with children and young people, I started my career working in nurseries, pre-schools and schools and it was then I realised more support was needed for children and their mental health. I then went on to work with young carers, Children in care and eventually trained to be a therapist, I have spent the last 10 years working for the specialist trauma service.
Why Choose Nurturing Minds?
At Nurturing Minds Therapy, we focus on the unique needs of young individuals. Here's what sets us apart:
Tailored Therapy Sessions
Qualified Professional
Safe and Supportive Environment
What therapy may look like
Initially I will complete an assessment which is gathering information around the current struggles, including family dynamic, environment, education and social aspects to understand the needs of the young person and to put together a bespoke package of support tailored individually.
I use a number of approaches and techniques within therapy sessions including Cognitive Behavioural Therapy (CBT), Therapeutic play, Counselling, Creative arts and therapies, Neuro Linguistic programming, stabilisation, grounding techniques and psycho education depending on the young person and their needs.
I start by building a therapeutic relationship which I feel is the most important part of any therapy journey, offering a safe place enabling the child and young person to be able to work safely through understanding their emotions and manage their reactions by using a number of strategies I also work with parents to ensure they can support their child with any techniques they have learnt, I also offer sessions to parents to help them understand their child's symptoms I will see the child once a week a parent is a parent 24/7 so it is important they are able to support their child.
Sessions are tailored to the individual needs this can be creative, talking, play and I adapt as needed drawing from different modalities and experiences. Sessions can be from 30 to 50 minutes dependent on the child. I may also use outcome measures this is to help us see the impact the struggles are having, and also to monitor progress through the therapeutic journey, we will also review progress.
Thank you for considering me as your therapist, please feel free to contact me with any questions
Criteria for my service
There is no criteria to access my service, you are welcome to get in touch with me via; telephone, text or email and we can go ahead and arrange an appointment for you.
Areas I specialise in
Childhood Trauma (physical abuse, sexual, neglect, emotional and witness to domestic abuse)
Adolescence struggles
Low mood
Post traumatic stress disorder (PTSD)
Anger
Low Self-Esteem
Low confidence
Anxiety
Life Transitions
School and College struggles
Stress Management
Exams
Family struggles
Grief, Loss, or Bereavement
Panic Attacks
Sleep struggles
Bullying
Domestic Violence
Emotional Issues
Eating Disorders
Family Difficulties
Flashbacks
Low self-esteem
Nightmares
Intrusive thoughts
Panic Attacks
Rape
Self-Harm
Suicidal Feelings
Trauma
Psychoeducation
Accreditation organisations
MNCPS (Accredited)
Enhanced Certificate from the Disclosure and Barring Service (DBS)
Qualifications
Degree of Bachelor of Arts (BA) with Honours in Counselling
Foundation Degree in Counselling
Diploma with Distinction Cognitive Behavioural Therapy (CBT)
Diploma in Neuro Linguistic Programming
Practitioner in Neuro Linguistic Programming
Diploma with Distinction in Post-traumatic stress
Dyadic Developmental Psychotherapy (DDP Practitioner)
Children’s, Care, Learning and Development
Play work
Effective Substance Misuse Worker Programme
Attachment Regulation and Competency (ARC) training
Paediatric First Aid
ASIST Suicide Prevention training
Child Protection Masterclass
Child Criminal and Sexual Exploitation
Sensory integration
Domestic Abuse and its Impact upon Children
Attachment Based Practice, with children, young people and adults
Mental Health Act
Substance Misuse Application to Practice
Behaviour Support
Get to Grips Course “what is play all about”
Anti-Bullying – Strategies to support victims & Bullies
Palliative Care training
Mental Health
Understanding Mental Illness
Services
Face to Face 1:1 Therapy
1:1 therapy for children and young people aged 7 to 25, sessions are generally 50 mins, I will tailor a bespoke package that is individual to each person
School Based 1:1 Therapy
1:1 therapy for children and young people aged 7 to 16, sessions are generally 50 mins, I will tailor a bespoke package that is individual to each person, if you are a school and would like support with pupils please contact me and I will provide a consultation
Adult counselling
1:1 counselling for adults, sessions are generally 50 mins, I will tailor a bespoke package that is individual to each person
Get in touch
Telephone: 07364105909
E-mail: nurturingmindstherapy@mail.com
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